FREE MINDFUL 12-MONTH PLAN WORKBOOK
How does nature genially help us on our way to inner peace? Nov 26, 2023

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What can we learn from trees and the sky?

The other day, I had to take a short walk. It was cold, and I wasn't in the mood at all. Still, I was beaming by the end of my roughly seven-minute walk. And I knew exactly why....

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What is a clutter-free mind?โ€”Podcast introduction Nov 25, 2023

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In short, it means focused silence.

A longer version is living in a way that allows us to listen in as much as we can, shutting out the noise, focusing on what matters to us, being aligned with our higher self, letting our core...

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